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Understanding the Gut-Brain Connection & How to Make it Work For You

Understanding the Gut-Brain Connection & How to...

The gut microbiome is akin to a second brain. This second brain is called the enteric nervous system, or ENS.  This system is made up of two thin layers of...

Understanding the Gut-Brain Connection & How to...

The gut microbiome is akin to a second brain. This second brain is called the enteric nervous system, or ENS.  This system is made up of two thin layers of...

11 Fish Oil Health Benefits, Plus Dosage Recommendations

11 Fish Oil Health Benefits, Plus Dosage Recomm...

Research has shown that taking fish oil can prevent several illnesses, such as stroke and heart diseases, which are among the highest contributors to deaths in the US. Fish oil...

11 Fish Oil Health Benefits, Plus Dosage Recomm...

Research has shown that taking fish oil can prevent several illnesses, such as stroke and heart diseases, which are among the highest contributors to deaths in the US. Fish oil...

8 Amazing Benefits of Beets

8 Amazing Benefits of Beets

Love them or hate them, beets offer some amazing benefits. Beets are high in vitamins and minerals, but they're also high in antioxidants, carotenoids, and nitrates, all of which promote...

8 Amazing Benefits of Beets

Love them or hate them, beets offer some amazing benefits. Beets are high in vitamins and minerals, but they're also high in antioxidants, carotenoids, and nitrates, all of which promote...

Beets and Alzheimer's Research: Nitric Oxide Is the Key

Beets and Alzheimer's Research: Nitric Oxide Is...

There is a significant body of research that connects reduced blood flow in the brain with Alzheimer's disease and other forms of dementia. One of the best ways to fight...

Beets and Alzheimer's Research: Nitric Oxide Is...

There is a significant body of research that connects reduced blood flow in the brain with Alzheimer's disease and other forms of dementia. One of the best ways to fight...

Enjoy Better Libido Performance With Beetroot

Enjoy Better Libido Performance With Beetroot

There's no denying that beets are superfoods. They contain a high concentration of nitrates that promote blood circulation and there are a lot of studies to support the connection between...

Enjoy Better Libido Performance With Beetroot

There's no denying that beets are superfoods. They contain a high concentration of nitrates that promote blood circulation and there are a lot of studies to support the connection between...

Importance of Fish Oil Quality and Purity

Importance of Fish Oil Quality and Purity

Fish oil is a hot topic in the health industry. It seems like everyone is talking about the benefits of fish oil and how it can improve your health. But...

Importance of Fish Oil Quality and Purity

Fish oil is a hot topic in the health industry. It seems like everyone is talking about the benefits of fish oil and how it can improve your health. But...