Health
The Environmental Working Group is an organization dedicated to changing food industry standards and improving public health. In their 2022 Shopper's Guide to Pesticides in Produce, they note that 70% of non-organic fresh produce sold in the U.S. contains residues...
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Love them or hate them, beets offer some amazing benefits. Beets are high in vitamins and minerals, but they're also high in antioxidants, carotenoids, and nitrates, all of which promote health. They're also very flexible and may be effortlessly incorporated...
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There is a significant body of research that connects reduced blood flow in the brain with Alzheimer's disease and other forms of dementia. One of the best ways to fight this process is through a healthy natural diet that includes...
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There's no denying that beets are superfoods. They contain a high concentration of nitrates that promote blood circulation and there are a lot of studies to support the connection between nitric oxide and libido in beets. In this article, we...
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Fish oil is a hot topic in the health industry. It seems like everyone is talking about the benefits of fish oil and how it can improve your health. But what many people don't realize is that not all fish...
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