Health
Got Leaky Gut? The term "leaky gut" can be confusing and even controversial, as the name is sometimes used to describe a specific medical condition related to intestinal permeability. However, the term is also used to discuss so-called "leaky gut...
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Our lives are stressful. Our schedules are too full and there are too many demands on our attention. The kids have school commitments, work is calling, dinner needs to be made, deadlines are coming. Stress is something we live with...
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The thyroid has a significant connection to stress response as it regulates homeostasis or balance in the body. Stress and anxiety can truly put the brakes on your primary metabolic gland, and in a time of fight or flight mode,...
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As a single ingredient, turmeric spice manages to pack a major health punch. Turmeric is all the buzz in the herbal supplementation industry, and for good reason. This bright yellow spice that has been used throughout Asia and India for...
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Putting it simply, oxidative stress is an imbalance of free radicals and antioxidants in the body, which can lead to cell and tissue damage. Oxidative stress occurs naturally and plays a role in the aging process, and evidence suggests that...
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