Why is Green Tea so popular?
Research tells us that green tea has some serious health benefits that can benefit just about everyone. It’s made from a tea leaf that has a high concentration of polyphenols, a plant compound which acts as a powerful antioxidant. These polyphenols can help to fight free radicals that might be stressing DNA and other compounds in your body. In fact, some science suggests that free radicals contribute to the aging process. By consuming green tea, you can help control these free radicals and slow the aging process, as well as promote fat metabolism and improve your overall health and wellness.
What is EGCG? Epigallocatechin gallate - or EGCG - is possibly one of the most important components in green tea. It’s linked to antioxidant properties and has been studied in respect to its influence on overall weight maintenance through promotion of fat metabolism.