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How to Eat & Be Well - Lesson 1 - How to optimize your health with foods

In this video we cover:

How we came to do what we do and why we’re so passionate about our missions 

The health transformations you can achieve using food as medicine

Benefits of adopting an organic diet

How to read food labels to avoid unhealthy ingredients

WATCH LESSON #2

Here, listen to some inspiring healing stories

How Amanda balanced her hormones:

How Mollie overcame her digestive issues:

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